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Macros
Shakes
24g SOY Protein+10g Sugar+ 18 Carbs
Boosted Teas
165 mg caffine + 0 sugar + <25 Cal
Waffles
30g Soy protein+10 carbs+270 calories+8g Fiber+10g sugar
EXCLUDING TOPPINGS
Bowls
Oat Bowl
32g Carbs+ 26g Soy Protein + 16 g Sugar+ 5g Fiber+ 275 Cals
protein bowl
24 g Soy Protein + 18 g Carbs+ 10g Sugar+ 200 Cals
Iced Coffee
1g sugar+ 15g protein + 4g Carbs+ 100 Cals +80mg Caffeine
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