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BoldHoUse

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Macros

Shakes

24g SOY Protein+10g Sugar+ 18 Carbs


Boosted Teas

165 mg caffine + 0 sugar + <25 Cal


Waffles

30g Soy protein+10 carbs+270 calories+8g Fiber+10g sugar

EXCLUDING TOPPINGS


Bowls

Oat Bowl

32g Carbs+ 26g Soy Protein + 16 g Sugar+ 5g Fiber+ 275 Cals 

protein bowl

24 g Soy Protein + 18 g Carbs+ 10g Sugar+ 200 Cals


Iced Coffee

1g sugar+ 15g protein + 4g Carbs+ 100 Cals +80mg Caffeine

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